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Sleep Self-Evaluation: The Epworth Sleepiness Scale

The Epworth Sleepiness Scale is used to determine the level of daytime sleepiness. A score of 10 or more is considered sleepy. A score of 18 or more is very sleepy. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene and /or need to see a sleep specialist. These issues should be discussed with your personal physician.

Please answer all of the below questions.

How likely are you to fall asleep in the following situations?

0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

  • Your score will display here when all the questions above are answered.
  • If your score was 10 or higher, you may be having a serious problem with daytime sleepiness, which can be caused by sleep apnea. A score below 10 does not necessarily mean that you do not have a problem.

    CONTACT DR. MARTIROSSIAN RIGHT AWAY TO DISCUSS YOUR PROBLEMS WITH DAYTIME SLEEPINESS.

  • This field is for validation purposes and should be left unchanged.

Ask Dr. Marlen

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130 Kinderkamack Road, 303
River Edge,New Jersey 07661


(201) 343-4044

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Monday8AM – 5PM
Tuesday10AM – 7PM
Wednesday8AM – 5PM
Thursday10AM – 7PM
Saturday9AM – 2PM

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  • Home
  • About
    • Our Dentists
    • Our Team
    • Office Tour
    • Why Your Smile Matters
    • In The Media
    • Blog
    • Payment Options
      • Pay Bill
      • Insurance
      • Financing
        • Financing with Wells Fargo
      • REconomy Dental Savings Plan
  • Services
    • Cosmetic Dentistry
    • General Dentistry
    • Sleep Apnea Treatment
    • TMJ Treatment
    • Dental Implants
    • Dentures
    • Dental Veneers
    • R.E.newSmile Dentistry™
  • Gallery
  • For Patients
    • New Patients
    • Patient Reviews
    • Patient Testimonial
    • Your First Visit
    • Our Comfort Menu
    • Aftercare Instructions
      • General After Care
      • Dental Implant Care
      • Braces Care
      • Socket Graft Postoperative Care Instructions
      • Endodontics (Root Canal) Aftercare
      • Scaling/Root Planing Postoperative Instructions
  • Contact
  • Call Us! (201) 343-4044
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