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130 Kinderkamack Road Suite 306, River Edge, New Jersey 07661 || (201) 343-4044

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Sleep Self-Evaluation: The Epworth Sleepiness Scale

Make an Appointment

The Epworth Sleepiness Scale is used to determine the level of daytime sleepiness. A score of 10 or more is considered sleepy. A score of 18 or more is very sleepy. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene and /or need to see a sleep specialist. These issues should be discussed with your personal physician.

Please answer all of the below questions.

How likely are you to fall asleep in the following situations?

0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

  • Your score will display here when all the questions above are answered.
  • If your score was 10 or higher, you may be having a serious problem with daytime sleepiness, which can be caused by sleep apnea. A score below 10 does not necessarily mean that you do not have a problem.

    CONTACT DR. MARTIROSSIAN RIGHT AWAY TO DISCUSS YOUR PROBLEMS WITH DAYTIME SLEEPINESS.

  • This field is for validation purposes and should be left unchanged.

Ask Dr. Marlen

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Do you want to improve your smile?

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130 Kinderkamack Road, 306 

River Edge, New Jersey 07661

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Hours:
Monday: 8am-5pm
Tuesday: 10am-7pm
Wednesday: 8am-5pm
Thursday: 10am-7pm
Saturday: 9am-2pm

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